Massage to release stress and pain. Includes a consultation to personalise the massage to your mental and physical needs.

Do you want a personalised exercise program based on your body’s needs and goals? 

In person or by skype

Includes: 

- Consultation

- Development of personalised exercise program (with video or face-to-face demonstration)

- Follow-up call

​

Session to reduce stress and increase productivity at the workplace. 

​

I will come to your office to give short workshops to employees to support their well-being and happiness at work. 

​

Please contact me for more details. 

Currently looking for a yoga studio for

weekly Do-In yoga lessons on the Seattle Eastside.