Massage to release stress and pain. Includes a consultation to personalise the massage to your mental and physical needs.

Do you want a personalised exercise program based on your body’s needs and goals? 

In person or by skype

Includes: 

- Consultation

- Development of personalised exercise program (with video or face-to-face demonstration)

- Follow-up call

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Session to reduce stress and increase productivity at the workplace. 

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I will come to your office to give short workshops to employees to support their well-being and happiness at work. 

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Please contact me for more details. 

Currently I give weekly online classes on Mondays at 8pm (PT). Please contact me if you would like to join. 

Do-In Classes