Recharging your energy in the winter with Chinese medicine
Out of the sudden it became winter. The mornings are cold and frosty. Nature sleeps, the leaves have slowly fallen from the trees and it's gets dark in the afternoon. Time to turn inwards, to do less, to recharge and enjoy a warm drink by the fireplace. According to Chinese Medicine the winter season is energetically linked to our kidney and bladder energy. This is also referred to as the water element. This is the most yin and calm energy we have. The kidney system is in cha