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    Book Review: "Conversations with God" by Neale Donald Walsch
    • Nov 4, 2021

    Book Review: "Conversations with God" by Neale Donald Walsch

    If you ask yourself "Does God exist?" "What is the meaning of life?" "Why is there suffering?", and "How can I manifest what I want in my...
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    Nourishing your heart
    • Jul 14, 2021

    Nourishing your heart

    Join me in an exercise for your heart-protector energy system, the pericardium Summer time is when your heart and pericardium energy...
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    Acupressure for Colds, Flu and the novel Coronavirus
    • May 18, 2021

    Acupressure for Colds, Flu and the novel Coronavirus

    There are some great acupuncture points to boost the immune system and treat symptoms of the common cold, a flu or the novel coronavirus....
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    Boosting your energy in autumn
    • May 18, 2021

    Boosting your energy in autumn

    It is getting colder and darker again. It's this time of the year when we catch a cold and experience grief that summer is over. In...
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    Supporting your energy in summer
    • May 18, 2021

    Supporting your energy in summer

    Temperatures are rising, school holidays are upon us, travel plans are made. Summer is here. Time for going to the lakes, meeting friends...
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    Acupressure for Hay Fever
    • May 18, 2021

    Acupressure for Hay Fever

    It's spring again. And maybe you have, like me, an ambivalent relationship with this season. It's finally getting warm, beautiful flowers...
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    Book Review: "The Explosive Child"  by Ross W. Greene
    • May 18, 2021

    Book Review: "The Explosive Child" by Ross W. Greene

    Does your child responds to routine problems with extreme frustration - crying, hitting, screaming, biting, swearing, spitting, kicking...
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    Staying healthy in spring
    • May 18, 2021

    Staying healthy in spring

    Spring energy has been on the rise for some weeks and with the first flowers blossoming and birds chirping we can all feel that spring is...
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    Recharging your energy in the winter with Chinese medicine
    • May 18, 2021

    Recharging your energy in the winter with Chinese medicine

    Out of the sudden it became winter. The mornings are cold and frosty. Nature sleeps, the leaves have slowly fallen from the trees and...
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    Transition
    • May 18, 2021

    Transition

    In our life we go through many turning points. Some, like puberty or menopause, are ruled by internal changes in our bodies. Others are...
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    Book Review: "The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer”
    • May 18, 2021

    Book Review: "The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer”

    Why do people age differently? Why are some people looking old before their time? Why do some people get serious health problems starting...
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    Acupressure for Jet Lag
    • May 18, 2021

    Acupressure for Jet Lag

    Welcome back after what seemed to be an endless summer. I took a long summer break filled with time for my family, friends and my kids …...
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    What influences your highly sensitive child's health and lifespan
    • May 18, 2021

    What influences your highly sensitive child's health and lifespan

    I am currently reading the “The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer”. A fascinating scientific...
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    Book Review: "Writing down your soul” by Janet Conner
    • May 18, 2021

    Book Review: "Writing down your soul” by Janet Conner

    One aspect of Do-In yoga is to strengthen your connection with your soul and your intuition. This feeling that you often have in your...
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    Tapping into the wisdom of your soul
    • May 18, 2021

    Tapping into the wisdom of your soul

    Creating a unity between head, heart and hara with this short meditation I recently wrote a blog post how you can tap into your soul via...
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    Acupressure for Ear pain
    • May 18, 2021

    Acupressure for Ear pain

    Welcome to the first post of this new series. This series will explore acupressure and self-massage manuals to relieve symptoms of many...
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    Yin and yang in balance
    • May 18, 2021

    Yin and yang in balance

    Staying healthy with a simple exercise that creates an energy harmony in your body We are having one of the hottest and sunniest summers...
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    Parenting your strong willed sensitive child
    • May 18, 2021

    Parenting your strong willed sensitive child

    What we learned from working with Karla Mooy from Ontspannen Opvoeden This post is for those out there who parent a strong willed...
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    Accept Yourself
    • May 18, 2021

    Accept Yourself

    How to get a break from optimising yourself? My birthday is around the corner and i have been thinking what i want as a present. Usually...
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